ADVANCED MOVEMENT TECHNIQUES
Aims to provide advanced knowledge of the movement of free climbing is good, true, and secure with a minimum power of 16x pull ups, to have the ability to free climb of at least 5.10, thereby facilitating further development.
- Boulder path (introduction of advanced movement techniques)
- Stub track (runner installation / quick draw, rope connector, and the anticipation of fall)
- Use of Power / Muscle semi-dynamic, rest position, and movement anticipation